bevanddara

Daily Inspirations and Adventures

Blue Print Cleanse

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I know, I know.  You don’t want to hear about it . . . but I’m going to tell you just once all about the cleanse and the benefits (that I clearly see, which is why I keep doing it).

I’m doing the Renovation Cleanse (the beginner) . . . by accident.  I usually do the Foundation Cleanse (which is the middle of the road) but must have pushed the wrong button!  Oh well, only one juice is different. 

So here is what my diet will consist of for the next three days (plus TONS of water and green tea).

So the green juice (#1 & #3) consists of romaine, celery, cucumber, apple, spinach, kale, parsley and lemon.

The yellow juice (#2) is pineapple, apple and mint.

The clearish juice (#4) is lemon, water, cayenne and agave.

The red juice (#5) is some sort of beet, carrot drink.

The white juice (#6) is my favorite (we’ll, I’m sure everyone’s favorite) which consists of cashews, water, cinnamon, agave and vanilla.

So there are many possible good side effects which include boosting your immune system, rest for digestive organs, normalized blood pressure, etc.  But for me, the major benefit is sleep.  I can actually sleep the entire night without waking up for at least 5 months after I’m finished (which is more important than all of the above for me).  I have no idea why that is the side effect for me . . . but it is . . . and its great.

This is what the website says:

“As the result of the pollutants in the air we breathe and chemicals in the food and water we consume, the body accumulates “toxins.” Every once in while the body needs to rid itself of these toxins. When the tissues release these materials, they enter into the bloodstream, which is the cause of all those “detox symptoms.” Blueprint Cleanse is a NUTRITIONAL Cleanse that is effective in helping the body detoxify itself and move through this “low” or detox cycle faster and with fewer symptoms. Cleansing is recommended for many illnesses, as it gives the body the rest it needs to recover. Take away the work of digesting food and one allows the system to rid itself of old toxins while facilitating healing.”

Depending on the length of the Cleanse, it accomplishes different things. A three-day Cleanse helps the body rid itself of old built up matter and cleanses the blood. A five-day Cleanse starts the process of rebuilding and healing the immune system. A ten-day Cleanse will take care of problems before they arise and fight off degenerative diseases.

A “fast” is something different – our Cleanse is a nutritional one. It’s about nourishment, NOT deprivation. Our live juice Cleanse both removes toxins and promotes healing simply by supplying the blood with vitamins, minerals and enzymes that one is able to easily assimilate.

It took years to wear your body down, and it will take time to build it back up to its prime condition. But it can be done. When you start to feel unwell, Cleanse and feel better.”

What do you think?  Feel any better about it?  🙂

Written by bevanddara

November 2, 2011 at 8:22 am

Posted in Food

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